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Channel: endurance – Dr. Phil Maffetone
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Update: If Einstein were your coach

Einstein revolutionized physics and may have done a similar 180 in exercise science It wasn’t easy breaking traditional science, but Albert Einstein’s most famous formula, E=mc2, revolutionized...

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10 ways aging athletes can still win

Whether you’re a runner, walker, cyclist or swimmer, a rower or weightlifter, human performance can always be improved. You can even outperform yourself! Here’s a health and fitness checklist to help...

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