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Update: If Einstein were your coach
Einstein revolutionized physics and may have done a similar 180 in exercise science It wasn’t easy breaking traditional science, but Albert Einstein’s most famous formula, E=mc2, revolutionized...
View Article10 ways aging athletes can still win
Whether you’re a runner, walker, cyclist or swimmer, a rower or weightlifter, human performance can always be improved. You can even outperform yourself! Here’s a health and fitness checklist to help...
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